1. Remind myself of the negative consequences of my choice.
How then could I do such a wicked thing and sin against God? Gen. 39:9
2. Fill my mind with God's Word against Satan.
Thy Word have I hidden in my heart that I might not sin against thee. Psalm 119:11
3. Fix my eyes on Jesus.
Let us fix our eyes on Jesus, the author and perfecter of our faith... Heb. 12:2
What gets your attention, gets you. Monitor your media intake.
4. Find an accountability partner (Man- to- Man, Woman-to-Woman)..
Two people are better off the one, for they can help each other succeed. If one person falls, the other can reach out and help. But someone who falls alone is in real trouble. Eccl. 4:9-10